Tag: tinnitus habituation

Tinnitus Retraining Therapy: How Habituation and Sound Therapy Reduce Tinnitus Distress

Tinnitus Retraining Therapy: How Habituation and Sound Therapy Reduce Tinnitus Distress

Tinnitus Retraining Therapy (TRT) uses habituation and sound therapy to help the brain stop reacting to tinnitus. Unlike masking, it retrains neural pathways over 12-24 months, with 80% success rates when done correctly.